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Singapore / Singapore Expo / HYROX / Season 8 (2025/26)

The Bao Pham Ngo

VIE M 30-34 n = 1182
Finish · net time
1:58:47
+20:53 v median 1:37:54
Men
959/1182
30-34
251/304
Field beaten
19%

The race, in three figures

Field beaten
8%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−0:33
v median
423/1182
Rank
Biggest loss
Wall Balls
+0:54
v median
729/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:33
    v median +0:21
    1000m SkiErg 4:53
    v median +0:04
  2. Block 02 10:00
    Running 2 6:31
    v median +1:14
    50m Sled Push 3:29
    v median +0:04
  3. Block 03 12:35
    Running 3 7:12
    v median +1:32
    50m Sled Pull 5:23
    v median −0:17
  4. Block 04 13:24
    Running 4 7:53
    v median +2:11
    80m Burpee Broad Jump 5:31
    v median −0:33
  5. Block 05 12:21
    Running 5 7:22
    v median +1:31
    1000m Row 4:59
    v median −0:03
  6. Block 06 10:36
    Running 6 7:35
    v median +1:50
    200m Farmers Carry 3:01
    v median +0:37
  7. Block 07 14:01
    Running 7 7:33
    v median +1:43
    100m Sandbag Lunges 6:28
    v median +0:28
  8. Block 08 25:19
    Running 8 16:23
    v median +8:43
    Wall Balls 8:56
    v median +0:54

Roxzone, per block

Approach · Exit 11:12

B1 · 1000m SkiErg
1:20
0:11 1:09
B2 · 50m Sled Push
2:05
0:04 2:01
B3 · 50m Sled Pull
2:05
0:13 1:52
B4 · 80m Burpee Broad Jump
1:22
0:17 1:05
B5 · 1000m Row
1:09
0:31 0:38
B6 · 200m Farmers Carry
1:41
1:26 0:15
B7 · 100m Sandbag Lunges
1:31
1:19 0:12
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1178

A pace, not a person: at every mat, the middle of the 1,178 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:58 behind
Source Unofficial
Event
Singapore Expo
Division
HYROX
Contest
H_LR3MS4JI1056
Measured against
Men · n = 1182