The race, in three figures
The race, in words
Sacha Hawkins finished 122nd of 191 men in the Pro division at Cape Town 1 2026, in 1:33:23.
The sled pull was where this race was made, 1:04 ahead of the median. The burpee broad jumps cost the most time: 1:46 slower than the median. The race faded late: the second half went 1:58 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:54v median +0:36
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Block 02 9:09Running 2 5:22v median +0:35
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Block 03 11:25Running 3 6:08v median +0:48
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Block 04 12:40Running 4 6:15v median +0:55
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Block 05 11:07Running 5 6:10v median +0:46
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Block 06 8:38Running 6 6:02v median +0:51
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Block 07 13:01Running 7 6:19v median +0:58
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Block 08 14:32Running 8 7:02v median +1:02
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.