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Cape Town 1 / HYROX / Season 8 (2025/26)

Zubair Abrahams

RSA M 25-29 n = 181
Finish · net time
1:16:24
−15:15 v median 1:31:39
Men
29/181
25-29
7/31
Field beaten
84%

The race, in three figures

Field beaten
79%
Runs
82%
Stations
Biggest gain
80m Burpee Broad Jump
−2:23
v median
12/181
Rank
Biggest loss
50m Sled Push
+0:01
v median
93/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:06
    Running 1 2:54
    v median −0:50
    1000m SkiErg 4:12
    v median −0:14
  2. Block 02 7:36
    Running 2 4:33
    v median −0:53
    50m Sled Push 3:03
    v median +0:01
  3. Block 03 8:42
    Running 3 5:00
    v median −0:54
    50m Sled Pull 3:42
    v median −1:19
  4. Block 04 8:52
    Running 4 5:08
    v median −0:42
    80m Burpee Broad Jump 3:44
    v median −2:23
  5. Block 05 9:56
    Running 5 5:03
    v median −0:53
    1000m Row 4:53
    v median −0:02
  6. Block 06 7:44
    Running 6 5:31
    v median −0:18
    200m Farmers Carry 2:13
    v median −0:03
  7. Block 07 10:10
    Running 7 5:32
    v median −0:19
    100m Sandbag Lunges 4:38
    v median −0:43
  8. Block 08 11:45
    Running 8 5:38
    v median −0:50
    Wall Balls 6:07
    v median −1:33

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg
0:40
0:10 0:30
B2 · 50m Sled Push
0:37
0:04 0:33
B3 · 50m Sled Pull
0:32
0:05 0:27
B4 · 80m Burpee Broad Jump
0:24
0:12 0:12
B5 · 1000m Row
0:34
0:15 0:19
B6 · 200m Farmers Carry
1:03
0:51 0:12
B7 · 100m Sandbag Lunges
0:51
0:39 0:12
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:04 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181