The race, in three figures
Field beaten
69%
Runs
71%
Stations
Biggest gain
Wall Balls
−2:31
v median
17/181
Rank
Biggest loss
100m Sandbag Lunges
+0:09
v median
100/181
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:45Running 1 3:22v median −0:221000m SkiErg 4:23v median −0:03
-
Block 02 7:52Running 2 5:00v median −0:2650m Sled Push 2:52v median −0:10
-
Block 03 9:39Running 3 5:23v median −0:3150m Sled Pull 4:16v median −0:45
-
Block 04 10:49Running 4 5:20v median −0:3080m Burpee Broad Jump 5:29v median −0:38
-
Block 05 10:22Running 5 5:35v median −0:211000m Row 4:47v median −0:08
-
Block 06 7:42Running 6 5:25v median −0:24200m Farmers Carry 2:17v median +0:01
-
Block 07 11:03Running 7 5:33v median −0:18100m Sandbag Lunges 5:30v median +0:09
-
Block 08 11:07Running 8 5:58v median −0:30Wall Balls 5:09v median −2:31
Roxzone, per block
Approach · Exit 4:38
B1 · 1000m SkiErg
0:46
0:11
0:35
B2 · 50m Sled Push
0:31
0:04
0:27
B3 · 50m Sled Pull
0:35
0:05
0:30
B4 · 80m Burpee Broad Jump
0:38
0:11
0:27
B5 · 1000m Row
0:32
0:13
0:19
B6 · 200m Farmers Carry
0:52
0:43
0:09
B7 · 100m Sandbag Lunges
0:45
0:29
0:16
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 163
A pace, not a person: at every mat, the middle of the 163 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:38 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181