The race, in three figures
The race, in words
1:31:52 at Johannesburg 2025 put Justin Simmons 171st of 652 men in the Open division, ahead of 74% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 58% on the runs. The burpee broad jumps were the standout, 2:26 quicker than the median and 50th of 652.
Athletes who raced both Johannesburg 2025 and Cape Town 2025 were 5:12 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:27v median −0:35
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Block 02 8:38Running 2 4:54v median −0:52
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Block 03 13:28Running 3 8:21v median +2:02
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Block 04 9:54Running 4 5:27v median −0:54
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Block 05 10:24Running 5 5:34v median −1:02
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Block 06 10:59Running 6 8:37v median +2:12
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Block 07 10:48Running 7 5:44v median −0:44
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Block 08 12:44Running 8 6:18v median −1:23
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.