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Cape Town 1 / HYROX / Season 8 (2025/26)

Raj Rawjee

RSA M 50-54 n = 181
Finish · net time
1:26:41
−4:58 v median 1:31:39
Men
75/181
50-54
5/10
Field beaten
59%

The race, in three figures

Field beaten
66%
Runs
56%
Stations
Biggest gain
80m Burpee Broad Jump
−1:07
v median
54/181
Rank
Biggest loss
50m Sled Pull
+1:07
v median
145/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:38
    v median −0:06
    1000m SkiErg 4:34
    v median +0:08
  2. Block 02 8:35
    Running 2 4:58
    v median −0:28
    50m Sled Push 3:37
    v median +0:35
  3. Block 03 12:02
    Running 3 5:54
    v median +0:00
    50m Sled Pull 6:08
    v median +1:07
  4. Block 04 10:18
    Running 4 5:18
    v median −0:32
    80m Burpee Broad Jump 5:00
    v median −1:07
  5. Block 05 10:23
    Running 5 5:24
    v median −0:32
    1000m Row 4:59
    v median +0:04
  6. Block 06 7:30
    Running 6 5:25
    v median −0:24
    200m Farmers Carry 2:05
    v median −0:11
  7. Block 07 10:56
    Running 7 5:30
    v median −0:21
    100m Sandbag Lunges 5:26
    v median +0:05
  8. Block 08 12:50
    Running 8 6:09
    v median −0:19
    Wall Balls 6:41
    v median −0:59

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
0:48
0:10 0:38
B2 · 50m Sled Push
1:06
0:04 1:02
B3 · 50m Sled Pull
0:39
0:05 0:34
B4 · 80m Burpee Broad Jump
0:57
0:12 0:45
B5 · 1000m Row
0:39
0:18 0:21
B6 · 200m Farmers Carry
1:00
0:44 0:16
B7 · 100m Sandbag Lunges
0:57
0:37 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:47 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181