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Cape Town 1 / HYROX / Season 8 (2025/26)

Muneer Bham

RSA M 35-39 n = 536
Finish · net time
1:28:22
−11:33 v median 1:39:55
Men
155/536
35-39
32/102
Field beaten
71%

The race, in three figures

Field beaten
58%
Runs
80%
Stations
Biggest gain
Wall Balls
−2:06
v median
102/536
Rank
Biggest loss
1000m SkiErg
+0:12
v median
393/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:04
    v median −0:06
    1000m SkiErg 4:46
    v median +0:12
  2. Block 02 8:40
    Running 2 5:44
    v median +0:01
    50m Sled Push 2:56
    v median −0:17
  3. Block 03 11:24
    Running 3 6:03
    v median −0:24
    50m Sled Pull 5:21
    v median −0:18
  4. Block 04 10:58
    Running 4 6:10
    v median −0:09
    80m Burpee Broad Jump 4:48
    v median −1:42
  5. Block 05 11:21
    Running 5 6:26
    v median −0:12
    1000m Row 4:55
    v median −0:13
  6. Block 06 8:10
    Running 6 6:11
    v median −0:07
    200m Farmers Carry 1:59
    v median −0:19
  7. Block 07 10:46
    Running 7 6:20
    v median +0:02
    100m Sandbag Lunges 4:26
    v median −1:30
  8. Block 08 12:59
    Running 8 6:51
    v median −0:20
    Wall Balls 6:08
    v median −2:06

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg
0:52
0:11 0:41
B2 · 50m Sled Push
0:37
0:04 0:33
B3 · 50m Sled Pull
0:47
0:05 0:42
B4 · 80m Burpee Broad Jump
0:25
0:11 0:14
B5 · 1000m Row
0:47
0:23 0:24
B6 · 200m Farmers Carry
1:06
0:52 0:14
B7 · 100m Sandbag Lunges
0:46
0:35 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 11:03 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536