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Cape Town 1 / HYROX / Season 8 (2025/26)

Rohan Van Loggerenberg

RSA M 16-24 n = 536
Finish · net time
1:31:32
−8:23 v median 1:39:55
Men
182/536
16-24
38/87
Field beaten
66%

The race, in three figures

Field beaten
84%
Runs
62%
Stations
Biggest gain
100m Sandbag Lunges
−1:32
v median
72/536
Rank
Biggest loss
50m Sled Push
+0:41
v median
399/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:51
    Running 1 3:03
    v median −1:07
    1000m SkiErg 3:48
    v median −0:46
  2. Block 02 8:51
    Running 2 4:57
    v median −0:46
    50m Sled Push 3:54
    v median +0:41
  3. Block 03 11:31
    Running 3 5:27
    v median −1:00
    50m Sled Pull 6:04
    v median +0:25
  4. Block 04 11:20
    Running 4 5:13
    v median −1:06
    80m Burpee Broad Jump 6:07
    v median −0:23
  5. Block 05 10:36
    Running 5 5:31
    v median −1:07
    1000m Row 5:05
    v median −0:03
  6. Block 06 7:05
    Running 6 5:13
    v median −1:05
    200m Farmers Carry 1:52
    v median −0:26
  7. Block 07 9:58
    Running 7 5:34
    v median −0:44
    100m Sandbag Lunges 4:24
    v median −1:32
  8. Block 08 14:24
    Running 8 5:47
    v median −1:24
    Wall Balls 8:37
    v median +0:23

Roxzone, per block

Approach · Exit 11:05

B1 · 1000m SkiErg
1:01
0:09 0:52
B2 · 50m Sled Push
3:08
0:07 3:01
B3 · 50m Sled Pull
1:44
0:48 0:56
B4 · 80m Burpee Broad Jump
1:02
0:20 0:42
B5 · 1000m Row
0:56
0:30 0:26
B6 · 200m Farmers Carry
1:17
1:04 0:13
B7 · 100m Sandbag Lunges
1:57
1:02 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:53 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536