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South Africa / Cape Town 2025 / Individual Open · Men / Season 8 (2025/26)

Rohan Van Loggerenberg

RSA M 16-24 n = 781
Finish · net time
1:34:03
−1:29 v median 1:35:32
Men
364/781
16-24
46/99
Field beaten
53%

The race, in three figures

Field beaten
44%
Runs
58%
Stations
Biggest gain
100m Sandbag Lunges
−0:55
v median
180/781
Rank
Biggest loss
Wall Balls
+1:16
v median
501/781
Rank

The race, in words

1:34:03 at Cape Town 2025 put Rohan Van Loggerenberg 364th of 781 men in the Open division, ahead of 53% of the field.

The sandbag lunges were the standout, 0:55 quicker than the median and 180th of 781. If there was time left out there, it was on the wall balls, 1:16 behind the median. The race faded late: the second half went 8:44 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:52
    Running 1 2:57
    v median −0:59
    1000m SkiErg 3:55
    v median −0:32
  2. Block 02 8:32
    Running 2 4:54
    v median −0:36
    50m Sled Push 3:38
    v median +0:33
  3. Block 03 10:37
    Running 3 5:33
    v median −0:32
    50m Sled Pull 5:04
    v median −0:14
  4. Block 04 10:50
    Running 4 5:35
    v median −0:27
    80m Burpee Broad Jump 5:15
    v median −0:46
  5. Block 05 13:31
    Running 5 8:51
    v median +2:34
    1000m Row 4:40
    v median −0:21
  6. Block 06 10:53
    Running 6 8:45
    v median +2:45
    200m Farmers Carry 2:08
    v median −0:02
  7. Block 07 10:15
    Running 7 5:38
    v median −0:19
    100m Sandbag Lunges 4:37
    v median −0:55
  8. Block 08 16:12
    Running 8 7:01
    v median +0:09
    Wall Balls 9:11
    v median +1:16

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
0:37
0:04 0:33
B2 · 50m Sled Push
0:59
0:04 0:55
B3 · 50m Sled Pull
0:41
0:11 0:30
B4 · 80m Burpee Broad Jump
0:53
0:33 0:20
B5 · 1000m Row
0:45
0:22 0:23
B6 · 200m Farmers Carry
1:30
1:09 0:21
B7 · 100m Sandbag Lunges
1:01
0:40 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:46 ahead

Elsewhere

The board

Individual Open · Men at Cape Town 2025

See this race on page 8
Other races by Rohan Van Loggerenberg
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781