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Cape Town 1 / HYROX / Season 8 (2025/26)

Msawenkosi Sikhosana

RSA M 40-44 n = 536
Finish · net time
1:48:45
+8:50 v median 1:39:55
Men
361/536
40-44
40/66
Field beaten
33%

The race, in three figures

Field beaten
25%
Runs
47%
Stations
Biggest gain
1000m SkiErg
−0:14
v median
157/536
Rank
Biggest loss
80m Burpee Broad Jump
+0:49
v median
334/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:26
    v median +1:16
    1000m SkiErg 4:20
    v median −0:14
  2. Block 02 9:51
    Running 2 6:07
    v median +0:24
    50m Sled Push 3:44
    v median +0:31
  3. Block 03 13:10
    Running 3 7:04
    v median +0:37
    50m Sled Pull 6:06
    v median +0:27
  4. Block 04 14:56
    Running 4 7:37
    v median +1:18
    80m Burpee Broad Jump 7:19
    v median +0:49
  5. Block 05 14:00
    Running 5 8:19
    v median +1:41
    1000m Row 5:41
    v median +0:33
  6. Block 06 9:44
    Running 6 7:34
    v median +1:16
    200m Farmers Carry 2:10
    v median −0:08
  7. Block 07 13:06
    Running 7 7:04
    v median +0:46
    100m Sandbag Lunges 6:02
    v median +0:06
  8. Block 08 16:02
    Running 8 7:45
    v median +0:34
    Wall Balls 8:17
    v median +0:03

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg
0:48
0:10 0:38
B2 · 50m Sled Push
1:07
0:04 1:03
B3 · 50m Sled Pull
1:14
0:09 1:05
B4 · 80m Burpee Broad Jump
1:05
0:32 0:33
B5 · 1000m Row
1:15
0:39 0:36
B6 · 200m Farmers Carry
1:19
1:07 0:12
B7 · 100m Sandbag Lunges
1:27
0:56 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:20 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536