The race, in three figures
The race, in words
A top 10% finish for Jp Hendrikz & Alida Hendrikz at Cape Town 1 2026: 1:03:05, 4th of 302 mixed teams in the Doubles Open division.
The wall balls were the standout, 1:35 quicker than the median and 2nd of 302. Stronger after halfway: 2:18 better against the middle of the field than before it. Quick through the roxzone: 3:22, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:02Running 1 3:08v median −1:22
-
Block 02 6:03Running 2 4:18v median −1:57
-
Block 03 7:51Running 3 4:28v median −2:04
-
Block 04 8:06Running 4 4:38v median −1:57
-
Block 05 8:51Running 5 4:36v median −2:10
-
Block 06 6:07Running 6 4:36v median −2:00
-
Block 07 7:35Running 7 4:42v median −1:56
-
Block 08 8:16Running 8 4:52v median −2:09
Roxzone, per block
Approach · Exit 3:22
Against the middle of your field
Mixed · n = 292
A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.