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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Nikki Herbert & Kane Herbert — Cape Town 1 2026

Nikki Herbert Kane Herbert
Mixed 30-34 n = 302
Finish · net time
1:08:29
−19:15 v median 1:27:44
Mixed
14/302
30-34
5/61
Field beaten
95%

The race, in three figures

Field beaten
95%
Runs
90%
Stations
Biggest gain
50m Sled Pull
−1:11
v median
16/302
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
142/302
Rank

The race, in words

A top 10% finish for Nikki Herbert & Kane Herbert at Cape Town 1 2026: 1:08:29, 14th of 302 mixed teams in the Doubles Open division.

The sled pull was where this race was made, 1:11 ahead of the median. Quick through the roxzone: 3:52, ahead of 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 3:24
    v median −1:06
    1000m SkiErg 4:05
    v median −0:14
  2. Block 02 6:26
    Running 2 4:43
    v median −1:32
    50m Sled Push 1:43
    v median −0:29
  3. Block 03 8:04
    Running 3 5:02
    v median −1:30
    50m Sled Pull 3:02
    v median −1:11
  4. Block 04 8:01
    Running 4 5:05
    v median −1:30
    80m Burpee Broad Jump 2:56
    v median −0:59
  5. Block 05 9:56
    Running 5 5:15
    v median −1:31
    1000m Row 4:41
    v median −0:16
  6. Block 06 7:00
    Running 6 5:12
    v median −1:24
    200m Farmers Carry 1:48
    v median −0:02
  7. Block 07 8:21
    Running 7 5:20
    v median −1:18
    100m Sandbag Lunges 3:01
    v median −0:56
  8. Block 08 9:30
    Running 8 5:19
    v median −1:42
    Wall Balls 4:11
    v median −0:48

Roxzone, per block

Approach · Exit 3:52

B1 · 1000m SkiErg
0:39
0:09 0:30
B2 · 50m Sled Push
0:31
0:03 0:28
B3 · 50m Sled Pull
0:38
0:05 0:33
B4 · 80m Burpee Broad Jump
0:26
0:11 0:15
B5 · 1000m Row
0:32
0:11 0:21
B6 · 200m Farmers Carry
0:35
0:27 0:08
B7 · 100m Sandbag Lunges
0:32
0:21 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:38 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 2
Other races by this team
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302