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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Marcio Pinheiro & Nicole Fourie — Cape Town 1

Mixed 25-29 n = 400
Finish · net time
1:13:33
−17:23 v median 1:30:56
Mixed
69/400
25-29
18/94
Field beaten
83%

The race, in three figures

Field beaten
76%
Runs
92%
Stations
Biggest gain
80m Burpee Broad Jump
−1:31
v median
21/400
Rank
Biggest loss
50m Sled Push
−0:15
v median
113/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 4:24
    v median −0:07
    1000m SkiErg 3:57
    v median −0:21
  2. Block 02 7:51
    Running 2 5:55
    v median −0:21
    50m Sled Push 1:56
    v median −0:15
  3. Block 03 8:47
    Running 3 5:49
    v median −0:50
    50m Sled Pull 2:58
    v median −1:15
  4. Block 04 8:12
    Running 4 5:42
    v median −0:56
    80m Burpee Broad Jump 2:30
    v median −1:31
  5. Block 05 10:06
    Running 5 5:53
    v median −0:57
    1000m Row 4:13
    v median −0:44
  6. Block 06 7:25
    Running 6 5:59
    v median −0:44
    200m Farmers Carry 1:26
    v median −0:23
  7. Block 07 9:23
    Running 7 5:42
    v median −1:01
    100m Sandbag Lunges 3:41
    v median −0:36
  8. Block 08 9:28
    Running 8 5:50
    v median −1:21
    Wall Balls 3:38
    v median −1:27

Roxzone, per block

Approach · Exit 4:10

B1 · 1000m SkiErg
0:48
0:12 0:36
B2 · 50m Sled Push
0:43
0:04 0:39
B3 · 50m Sled Pull
0:31
0:05 0:26
B4 · 80m Burpee Broad Jump
0:27
0:14 0:13
B5 · 1000m Row
0:31
0:10 0:21
B6 · 200m Farmers Carry
0:40
0:31 0:09
B7 · 100m Sandbag Lunges
0:28
0:19 0:09
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:40 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400