Skip to content
Athlete South Africa

Nicole Fourie

Since 2025, Nicole Fourie has raced HYROX 7 times at 4 events across 3 categories, the mixed Doubles Open most often (3). The fastest of 3 in the mixed Doubles Open is 1:11:10 at Cape Town 2026, 51st of 342 mixed teams, faster than 85% of the field. With Marcio Pinheiro both times, that is 2:23 quicker on the clock than the first of them, at Cape Town 1 2026.

Best finish, by category
Doubles Open · Mixed
1:11:10
Cape Town 2026
Doubles Open · Women
1:33:47
Johannesburg 2025

Progress against the field

Between Cape Town 1 2026 and Cape Town 2026, Nicole Fourie and Marcio Pinheiro lost 1:18 to the field.

The clock says 2:23 faster, but the races themselves got 3:41 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 4 events

  1. Cape Town
    14 Aug 2026
    Relay · Women
    1:40:44
    35/62
    Beat 44%
  2. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:11:10 PB
    51/342
    Beat 85%
    ↑ 133 days after Cape Town 1 2026, with Marcio Pinheiro 1:18 worse than the field Faster on the clock, behind the field Why ↓

    2:23 faster on the clock looks better than it was: the race was 3:41 faster for everyone, which leaves this 1:18 behind the field.

    Compare these two →
  3. Johannesburg
    30 May 2026
    Doubles Open · Mixed
    1:25:53
    227/684
    Beat 67%
  4. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:13:33
    69/400
    Beat 83%
  5. Cape Town 1
    3 Apr 2026
    Doubles Open · Women
    2:00:29
    460/560
    Beat 18%
  6. Johannesburg
    29 Nov 2025
    Relay · Women
    1:36:54
    24/57
    Beat 58%
  7. Johannesburg
    29 Nov 2025
    Doubles Open · Women
    1:33:47 PB
    189/714
    Beat 74%

Personal bests, by station

3:57
Cape Town 1 2026
1:44
Cape Town 2026
2:58
Cape Town 1 2026
2:30
Cape Town 1 2026
4:13
Cape Town 1 2026
1:26
Cape Town 1 2026
3:06
Cape Town 2026
3:38
Cape Town 1 2026

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:14 3:57
50m Sled Push
2:38 1:44
50m Sled Pull
5:41 2:58
80m Burpee Broad Jump
6:10 2:30
1000m Row
5:38 4:13
200m Farmers Carry
2:07 1:26
100m Sandbag Lunges
5:11 3:06
Wall Balls
4:55 3:38