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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Izak Venter & Anita Venter — Cape Town 1 2026

Anita Venter Izak Venter
Mixed 35-39 n = 400
Finish · net time
1:30:41
−0:15 v median 1:30:56
Mixed
200/400
35-39
34/70
Field beaten
50%

The race, in three figures

Field beaten
50%
Runs
46%
Stations
Biggest gain
200m Farmers Carry
−0:20
v median
35/400
Rank
Biggest loss
50m Sled Push
+0:50
v median
353/400
Rank

The race, in words

Izak Venter & Anita Venter finished 200th of 400 mixed teams in the Doubles Open division at Cape Town 1 2026, in 1:30:41, faster than 50% of the field.

The sled push cost the most time: 0:50 slower than the median. Paced to finish: the second half went 3:24 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:40
    v median +0:09
    1000m SkiErg 4:18
    v median +0:00
  2. Block 02 9:48
    Running 2 6:47
    v median +0:31
    50m Sled Push 3:01
    v median +0:50
  3. Block 03 11:30
    Running 3 6:58
    v median +0:19
    50m Sled Pull 4:32
    v median +0:19
  4. Block 04 10:57
    Running 4 6:50
    v median +0:12
    80m Burpee Broad Jump 4:07
    v median +0:06
  5. Block 05 11:32
    Running 5 6:44
    v median −0:06
    1000m Row 4:48
    v median −0:09
  6. Block 06 8:06
    Running 6 6:37
    v median −0:06
    200m Farmers Carry 1:29
    v median −0:20
  7. Block 07 10:48
    Running 7 6:49
    v median +0:06
    100m Sandbag Lunges 3:59
    v median −0:18
  8. Block 08 12:53
    Running 8 7:12
    v median +0:01
    Wall Balls 5:41
    v median +0:36

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg
0:57
0:13 0:44
B2 · 50m Sled Push
0:49
0:05 0:44
B3 · 50m Sled Pull
0:49
0:07 0:42
B4 · 80m Burpee Broad Jump
1:04
0:12 0:52
B5 · 1000m Row
0:53
0:14 0:39
B6 · 200m Farmers Carry
0:46
0:35 0:11
B7 · 100m Sandbag Lunges
1:00
0:35 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:32 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 8
Other races by this team
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400