The race, in three figures
The race, in words
Lloyd Mulholland finished in the top 10% of the field at Miami 2026, in 1:03:58 for 14th of 267 men in the Pro division.
The wall balls were the standout, 2:11 quicker than the median and 34th of 267. Stronger after halfway: 2:20 better against the middle of the field than before it. Time in the roxzone, 3:58, was faster than 97% of the field.
That was 0:36 off the time at Manchester 2026.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:25Running 1 4:08v median −0:56
-
Block 02 6:45Running 2 3:26v median −0:45
-
Block 03 9:01Running 3 3:40v median −0:58
-
Block 04 6:58Running 4 3:38v median −1:05
-
Block 05 7:54Running 5 3:34v median −1:11
-
Block 06 5:26Running 6 3:36v median −1:03
-
Block 07 7:05Running 7 3:41v median −1:04
-
Block 08 8:34Running 8 3:46v median −1:12
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Men · n = 267
A pace, not a person: at every mat, the middle of the 267 men who finished.