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Miami / HYROX PRO / Season 8 (2025/26)

Alex Sroka

USA M 30-34 n = 267
Finish · net time
1:05:50
−16:56 v median 1:22:46
Men
21/267
30-34
8/69
Field beaten
92%

The race, in three figures

Field beaten
96%
Runs
88%
Stations
Biggest gain
Wall Balls
−1:41
v median
56/267
Rank
Biggest loss
1000m SkiErg
−0:18
v median
28/267
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 4:12
    v median −0:52
    1000m SkiErg 4:07
    v median −0:18
  2. Block 02 6:39
    Running 2 3:26
    v median −0:45
    50m Sled Push 3:13
    v median −0:32
  3. Block 03 9:05
    Running 3 3:47
    v median −0:51
    50m Sled Pull 5:18
    v median −1:24
  4. Block 04 7:38
    Running 4 3:52
    v median −0:51
    80m Burpee Broad Jump 3:46
    v median −0:41
  5. Block 05 8:00
    Running 5 3:49
    v median −0:56
    1000m Row 4:11
    v median −0:28
  6. Block 06 5:07
    Running 6 3:39
    v median −1:00
    200m Farmers Carry 1:28
    v median −0:39
  7. Block 07 7:20
    Running 7 3:47
    v median −0:58
    100m Sandbag Lunges 3:33
    v median −1:37
  8. Block 08 9:13
    Running 8 3:55
    v median −1:03
    Wall Balls 5:18
    v median −1:41

Roxzone, per block

Approach · Exit 4:36

B1 · 1000m SkiErg
0:24
0:18 0:06
B2 · 50m Sled Push
0:32
0:14 0:18
B3 · 50m Sled Pull
0:31
0:11 0:20
B4 · 80m Burpee Broad Jump
0:31
0:12 0:19
B5 · 1000m Row
0:39
0:04 0:35
B6 · 200m Farmers Carry
0:51
0:19 0:32
B7 · 100m Sandbag Lunges
1:07
0:21 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 267

A pace, not a person: at every mat, the middle of the 267 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:56 ahead
Source Unofficial
Event
Miami
Division
HYROX PRO
Contest
HPRO_LR3MS4JI14CA
Measured against
Men · n = 267