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Dallas / HYROX PRO / Season 8 (2025/26)

Alex Sroka

USA M 30-34 n = 320
Finish · net time
1:08:09
−14:02 v median 1:22:11
Men
33/320
30-34
17/89
Field beaten
90%

The race, in three figures

Biggest gain
Wall Balls
−1:43
v median
50/320
Rank
Biggest loss
1000m SkiErg
−0:07
v median
98/320
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 4:09
    v median −0:39
    1000m SkiErg 4:02
    v median −0:07
  2. Block 02 7:17
    Running 2 3:51
    v median −0:35
    50m Sled Push 3:26
    v median −0:13
  3. Block 03 9:08
    Running 3 4:03
    v median −0:46
    50m Sled Pull 5:05
    v median −1:05
  4. Block 04 8:34
    Running 4 4:14
    v median −0:40
    80m Burpee Broad Jump 4:20
    v median −0:13
  5. Block 05 8:28
    Running 5 4:15
    v median −0:46
    1000m Row 4:13
    v median −0:33
  6. Block 06 5:52
    Running 6 4:13
    v median −0:39
    200m Farmers Carry 1:39
    v median −0:27
  7. Block 07 7:44
    Running 7 4:12
    v median −0:46
    100m Sandbag Lunges 3:32
    v median −1:27
  8. Block 08 9:38
    Running 8 4:24
    v median −0:51
    Wall Balls 5:14
    v median −1:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:03 0:24
B2 · 50m Sled Push
0:35
0:02 0:33
B3 · 50m Sled Pull
0:31
0:07 0:24
B4 · 80m Burpee Broad Jump
0:29
0:08 0:21
B5 · 1000m Row
0:38
0:02 0:36
B6 · 200m Farmers Carry
0:28
0:20 0:08
B7 · 100m Sandbag Lunges
0:20
0:13 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 316

A pace, not a person: at every mat, the middle of the 316 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:59 ahead
Source Unofficial
Event
Dallas
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Men · n = 320