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Miami / HYROX PRO / Season 8 (2025/26)

Blake Pennock

USA M 30-34 n = 267
Finish · net time
1:06:32
−16:14 v median 1:22:46
Men
23/267
30-34
9/69
Field beaten
91%

The race, in three figures

Field beaten
93%
Runs
87%
Stations
Biggest gain
50m Sled Pull
−2:02
v median
23/267
Rank
Biggest loss
50m Sled Push
+0:01
v median
139/267
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:25
    v median −0:39
    1000m SkiErg 4:14
    v median −0:11
  2. Block 02 7:21
    Running 2 3:35
    v median −0:36
    50m Sled Push 3:46
    v median +0:01
  3. Block 03 8:24
    Running 3 3:44
    v median −0:54
    50m Sled Pull 4:40
    v median −2:02
  4. Block 04 7:01
    Running 4 3:48
    v median −0:55
    80m Burpee Broad Jump 3:13
    v median −1:14
  5. Block 05 8:13
    Running 5 3:49
    v median −0:56
    1000m Row 4:24
    v median −0:15
  6. Block 06 5:55
    Running 6 3:58
    v median −0:41
    200m Farmers Carry 1:57
    v median −0:10
  7. Block 07 7:43
    Running 7 3:56
    v median −0:49
    100m Sandbag Lunges 3:47
    v median −1:23
  8. Block 08 9:08
    Running 8 3:55
    v median −1:03
    Wall Balls 5:13
    v median −1:46

Roxzone, per block

Approach · Exit 4:16

B1 · 1000m SkiErg
0:26
0:20 0:06
B2 · 50m Sled Push
0:33
0:16 0:17
B3 · 50m Sled Pull
0:28
0:10 0:18
B4 · 80m Burpee Broad Jump
0:18
0:08 0:10
B5 · 1000m Row
0:28
0:04 0:24
B6 · 200m Farmers Carry
0:57
0:23 0:34
B7 · 100m Sandbag Lunges
1:08
0:30 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 267

A pace, not a person: at every mat, the middle of the 267 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:14 ahead
Source Unofficial
Event
Miami
Division
HYROX PRO
Contest
HPRO_LR3MS4JI14CA
Measured against
Men · n = 267