The race, in three figures
The race, in words
1:07:13 at Phoenix 2026 put Blake Pennock 90th of 634 men in the Pro division, ahead of 86% of the field.
Nowhere gained more than the sandbag lunges: 1:18 on the median. Paced to finish: the second half went 2:17 better against the middle of the field than the first. Quick through the roxzone: 4:04, ahead of 93% of the field.
The field ran 3:00 slower at Phoenix 2026 than at New York 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:57v median −0:17
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Block 02 7:20Running 2 3:45v median −0:31
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Block 03 8:17Running 3 3:52v median −0:49
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Block 04 8:09Running 4 3:50v median −0:52
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Block 05 8:16Running 5 3:57v median −0:52
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Block 06 5:57Running 6 3:55v median −0:47
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Block 07 7:37Running 7 3:58v median −0:50
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Block 08 9:37Running 8 4:19v median −0:53
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.