Blake Pennock — HYROX New York 2025 Result

The race, in three figures

Field beaten

88%

Runs

85%

Stations

Biggest gain

50m Sled Push

−1:31

v median

2/80

Rank

Biggest loss

1000m SkiErg

−0:08

v median

19/80

Rank

The race, in words

1:07:56 at New York 2025 put Blake Pennock 11th of 80 men in the Pro division, ahead of 86% of the field.

Nowhere gained more than the sled push: 1:31 on the median. Quick through the roxzone: 3:33, ahead of 93% of the field.

Athletes who raced both New York 2025 and Houston 2025 were 3:48 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:05

Running 1 3:59

13/80
v median −0:27

1000m SkiErg 4:06

19/80
v median −0:08
Block 02 6:10

Running 2 3:46

9/80
v median −0:33

50m Sled Push 2:24

2/80
v median −1:31
Block 03 8:13

Running 3 4:01

9/80
v median −0:37

50m Sled Pull 4:12

20/80
v median −1:07
Block 04 7:19

Running 4 4:03

8/80
v median −0:35

80m Burpee Broad Jump 3:16

11/80
v median −1:17
Block 05 8:35

Running 5 4:22

16/80
v median −0:27

1000m Row 4:13

5/80
v median −0:25
Block 06 6:13

Running 6 4:14

18/80
v median −0:26

200m Farmers Carry 1:59

24/80
v median −0:24
Block 07 8:27

Running 7 4:28

20/80
v median −0:17

100m Sandbag Lunges 3:59

11/80
v median −1:10
Block 08 11:28

Running 8 5:43

12/80
v median −0:51

Wall Balls 5:45

25/80
v median −1:13

Where the race went

Run total: 34:33
Stations: 29:54
Roxzone: 3:33
Best run lap: 3:46

Tampa 2026

Season 9 (2026/27) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:33

B1 · 1000m SkiErg