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Miami / HYROX PRO / Season 8 (2025/26)

Katy Howell

USA W 30-34 n = 253
Finish · net time
1:17:12
−13:32 v median 1:30:44
Women
53/253
30-34
15/49
Field beaten
79%

The race, in three figures

Field beaten
89%
Runs
68%
Stations
Biggest gain
50m Sled Pull
−1:45
v median
47/253
Rank
Biggest loss
200m Farmers Carry
+0:31
v median
182/253
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:56
    v median −0:52
    1000m SkiErg 4:53
    v median −0:11
  2. Block 02 7:36
    Running 2 4:01
    v median −0:48
    50m Sled Push 3:35
    v median −0:48
  3. Block 03 9:24
    Running 3 4:10
    v median −0:58
    50m Sled Pull 5:14
    v median −1:45
  4. Block 04 9:25
    Running 4 4:14
    v median −0:56
    80m Burpee Broad Jump 5:11
    v median −0:08
  5. Block 05 9:22
    Running 5 4:18
    v median −0:55
    1000m Row 5:04
    v median −0:09
  6. Block 06 7:22
    Running 6 4:14
    v median −0:57
    200m Farmers Carry 3:08
    v median +0:31
  7. Block 07 8:16
    Running 7 4:18
    v median −0:57
    100m Sandbag Lunges 3:58
    v median −1:22
  8. Block 08 10:57
    Running 8 4:26
    v median −0:56
    Wall Balls 6:31
    v median −0:07

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg
0:29
0:22 0:07
B2 · 50m Sled Push
0:38
0:17 0:21
B3 · 50m Sled Pull
0:32
0:11 0:21
B4 · 80m Burpee Broad Jump
0:27
0:09 0:18
B5 · 1000m Row
0:32
0:05 0:27
B6 · 200m Farmers Carry
1:13
0:20 0:53
B7 · 100m Sandbag Lunges
1:15
0:27 0:48
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 248

A pace, not a person: at every mat, the middle of the 248 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:08 ahead
Source Unofficial
Event
Miami
Division
HYROX PRO
Contest
HPRO_LR3MS4JI14CA
Measured against
Women · n = 253