The race, in three figures
The race, in words
1:16:04 at Anaheim 2024 put Katy Howell 17th of 68 women in the Pro division, ahead of 75% of the field.
Nowhere gained more than the sandbag lunges: 0:49 on the median. The race faded late: the second half went 1:07 worse against the middle of the field than the first.
4:43 faster than at Chicago Navy Pier 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 6:04v median −0:16
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Block 02 7:08Running 2 4:01v median −0:30
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Block 03 9:30Running 3 4:08v median −0:36
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Block 04 8:37Running 4 4:12v median −0:37
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Block 05 9:22Running 5 4:12v median −0:42
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Block 06 6:34Running 6 4:17v median −0:34
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Block 07 8:22Running 7 4:25v median −0:30
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Block 08 10:16Running 8 4:43v median −0:57
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Women · n = 68
A pace, not a person: at every mat, the middle of the 68 women who finished.