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Miami / HYROX / Season 8 (2025/26)

Michael Cappa

USA M 30-34 n = 1462
Finish · net time
1:48:06
+18:34 v median 1:29:32
Men
1206/1462
30-34
302/362
Field beaten
18%

The race, in three figures

Field beaten
10%
Runs
38%
Stations
Biggest gain
200m Farmers Carry
−0:24
v median
262/1462
Rank
Biggest loss
Wall Balls
+2:23
v median
1128/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:51
    Running 1 7:16
    v median +1:26
    1000m SkiErg 4:35
    v median −0:09
  2. Block 02 10:21
    Running 2 6:50
    v median +2:01
    50m Sled Push 3:31
    v median +0:23
  3. Block 03 13:34
    Running 3 7:50
    v median +2:33
    50m Sled Pull 5:44
    v median +0:08
  4. Block 04 12:13
    Running 4 7:02
    v median +1:45
    80m Burpee Broad Jump 5:11
    v median −0:14
  5. Block 05 12:51
    Running 5 7:44
    v median +2:17
    1000m Row 5:07
    v median +0:08
  6. Block 06 8:40
    Running 6 6:56
    v median +1:41
    200m Farmers Carry 1:44
    v median −0:24
  7. Block 07 12:52
    Running 7 6:14
    v median +1:01
    100m Sandbag Lunges 6:38
    v median +1:18
  8. Block 08 17:10
    Running 8 7:34
    v median +2:02
    Wall Balls 9:36
    v median +2:23

Roxzone, per block

Approach · Exit 8:41

B1 · 1000m SkiErg
0:44
0:35 0:09
B2 · 50m Sled Push
1:09
0:29 0:40
B3 · 50m Sled Pull
0:49
0:22 0:27
B4 · 80m Burpee Broad Jump
1:02
0:20 0:42
B5 · 1000m Row
1:12
0:22 0:50
B6 · 200m Farmers Carry
1:43
0:49 0:54
B7 · 100m Sandbag Lunges
2:02
0:45 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1450

A pace, not a person: at every mat, the middle of the 1,450 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:37 behind
Source Unofficial
Event
Miami
Division
HYROX
Contest
H_LR3MS4JI14CB
Measured against
Men · n = 1462