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United States / Salt Lake City 2026 / HYROX / Season 9 (2026/27)

Michael Cappa

USA M 30-34 n = 322
Finish · net time
1:41:26
+8:23 v median 1:33:03
Men
215/322
30-34
50/68
Field beaten
33%

The race, in three figures

Field beaten
36%
Runs
31%
Stations
Biggest gain
1000m SkiErg
−0:11
v median
97/322
Rank
Biggest loss
Wall Balls
+2:18
v median
256/322
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:14
    v median +0:11
    1000m SkiErg 4:31
    v median −0:11
  2. Block 02 9:30
    Running 2 5:43
    v median +0:30
    50m Sled Push 3:47
    v median +0:29
  3. Block 03 11:21
    Running 3 6:13
    v median +0:29
    50m Sled Pull 5:08
    v median +0:08
  4. Block 04 13:13
    Running 4 5:51
    v median +0:07
    80m Burpee Broad Jump 7:22
    v median +1:18
  5. Block 05 11:32
    Running 5 6:27
    v median +0:30
    1000m Row 5:05
    v median +0:00
  6. Block 06 8:05
    Running 6 6:04
    v median +0:21
    200m Farmers Carry 2:01
    v median −0:09
  7. Block 07 13:00
    Running 7 6:11
    v median +0:27
    100m Sandbag Lunges 6:49
    v median +1:12
  8. Block 08 17:21
    Running 8 6:51
    v median +0:38
    Wall Balls 10:30
    v median +2:18

Roxzone, per block

Approach · Exit 9:48

B1 · 1000m SkiErg
1:48
0:23 1:25
B2 · 50m Sled Push
1:59
0:15 1:44
B3 · 50m Sled Pull
0:48
0:09 0:39
B4 · 80m Burpee Broad Jump
1:08
0:33 0:35
B5 · 1000m Row
1:10
0:39 0:31
B6 · 200m Farmers Carry
1:09
0:55 0:14
B7 · 100m Sandbag Lunges
1:47
1:03 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 317

A pace, not a person: at every mat, the middle of the 317 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:35 behind
Source Official
Event
Salt Lake City 2026
Division
HYROX
Contest
H_LR3MS4JI183E
Measured against
Men · n = 322