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United States / Tampa 2026 / Individual Open · Men / Season 9 (2026/27)

Michael Cappa

USA M 30-34 n = 1079
Finish · net time
1:30:49
+0:17 v median 1:30:32
Course −1:00 v season average ±0:26 · 565 athletes
Men
549/1079
30-34
132/250
Field beaten
49%

The race, in three figures

Field beaten
44%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−0:21
v median
452/1079
Rank
Biggest loss
100m Sandbag Lunges
+0:52
v median
720/1079
Rank

The race, in words

1:30:49 at Tampa 2026 put Michael Cappa 549th of 1,079 men in the Open division.

On the sandbag lunges the field had the edge, by 0:52.

The field ran 6:18 faster at Tampa 2026 than at Salt Lake City 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:56
    v median +0:01
    1000m SkiErg 4:28
    v median −0:10
  2. Block 02 8:34
    Running 2 5:20
    v median +0:19
    50m Sled Push 3:14
    v median +0:14
  3. Block 03 11:18
    Running 3 6:09
    v median +0:34
    50m Sled Pull 5:09
    v median +0:19
  4. Block 04 10:51
    Running 4 5:34
    v median +0:06
    80m Burpee Broad Jump 5:17
    v median −0:21
  5. Block 05 10:58
    Running 5 5:56
    v median +0:23
    1000m Row 5:02
    v median +0:07
  6. Block 06 8:02
    Running 6 5:48
    v median +0:23
    200m Farmers Carry 2:14
    v median +0:03
  7. Block 07 12:02
    Running 7 5:44
    v median +0:20
    100m Sandbag Lunges 6:18
    v median +0:52
  8. Block 08 13:26
    Running 8 5:30
    v median −0:11
    Wall Balls 7:56
    v median +0:30

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg
0:49
0:31 0:18
B2 · 50m Sled Push
0:54
0:27 0:27
B3 · 50m Sled Pull
0:42
0:20 0:22
B4 · 80m Burpee Broad Jump
0:41
0:16 0:25
B5 · 1000m Row
0:57
0:07 0:50
B6 · 200m Farmers Carry
1:00
0:19 0:41
B7 · 100m Sandbag Lunges
1:20
0:24 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1064

A pace, not a person: at every mat, the middle of the 1,064 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:29 behind

Elsewhere

The board

Individual Open · Men at Tampa 2026

See this race on page 19
Other races by Michael Cappa
Source Unofficial
Event
Tampa 2026
Division
HYROX
Contest
H_LR3MS4JI192F
Measured against
Men · n = 1079