The race, in three figures
The race, in words
Lauren Douglas finished in the top 10% of the field at Miami 2026, in 1:16:13 for 86th of 1,320 women in the Open division.
Nowhere gained more than the wall balls: 2:42 on the median. Paced to finish: the second half went 1:47 better against the middle of the field than the first. Time in the roxzone, 4:53, was faster than 96% of the field.
0:36 faster than at Dallas 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 5:24v median −1:22
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Block 02 7:43Running 2 4:29v median −1:06
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Block 03 10:06Running 3 4:29v median −1:29
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Block 04 9:03Running 4 4:42v median −1:15
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Block 05 9:50Running 5 4:38v median −1:25
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Block 06 6:40Running 6 4:36v median −1:19
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Block 07 8:52Running 7 4:34v median −1:20
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Block 08 8:52Running 8 4:48v median −1:22
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Women · n = 1302
A pace, not a person: at every mat, the middle of the 1,302 women who finished.