The race, in three figures
The race, in words
A top 10% finish for Lauren Douglas at Dallas 2025: 1:16:49, 101st of 1,494 women in the Open division.
The burpee broad jumps were where this race was made, 2:00 ahead of the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
Dallas gave the field time back: about 1:00 faster than the average race this season, by 714 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:41v median −1:28
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Block 02 7:29Running 2 4:43v median −0:58
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Block 03 10:24Running 3 4:52v median −1:08
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Block 04 9:37Running 4 4:54v median −1:09
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Block 05 10:13Running 5 4:56v median −1:15
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Block 06 6:59Running 6 4:52v median −1:13
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Block 07 8:50Running 7 4:59v median −1:08
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Block 08 10:10Running 8 5:07v median −1:19
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 1462
A pace, not a person: at every mat, the middle of the 1,462 women who finished.