Skip to content
Sign in Sign up
Miami / HYROX / Season 8 (2025/26)

Shannon Cruz

USA W 50-54 n = 1320
Finish · net time
2:03:38
+24:54 v median 1:38:44
Women
1117/1320
50-54
38/54
Field beaten
15%

The race, in three figures

Field beaten
24%
Runs
13%
Stations
Biggest gain
200m Farmers Carry
+0:17
v median
870/1320
Rank
Biggest loss
Wall Balls
+5:24
v median
1229/1320
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:51
    Running 1 7:44
    v median +0:58
    1000m SkiErg 6:07
    v median +0:37
  2. Block 02 10:35
    Running 2 6:19
    v median +0:44
    50m Sled Push 4:16
    v median +1:09
  3. Block 03 16:04
    Running 3 7:02
    v median +1:04
    50m Sled Pull 9:02
    v median +2:26
  4. Block 04 16:45
    Running 4 7:07
    v median +1:10
    80m Burpee Broad Jump 9:38
    v median +3:06
  5. Block 05 13:07
    Running 5 6:49
    v median +0:46
    1000m Row 6:18
    v median +0:42
  6. Block 06 9:24
    Running 6 6:46
    v median +0:51
    200m Farmers Carry 2:38
    v median +0:17
  7. Block 07 13:33
    Running 7 6:44
    v median +0:50
    100m Sandbag Lunges 6:49
    v median +1:29
  8. Block 08 19:23
    Running 8 7:13
    v median +1:03
    Wall Balls 12:10
    v median +5:24

Roxzone, per block

Approach · Exit 11:04

B1 · 1000m SkiErg
0:43
0:33 0:10
B2 · 50m Sled Push
1:20
0:26 0:54
B3 · 50m Sled Pull
1:09
0:27 0:42
B4 · 80m Burpee Broad Jump
1:18
0:28 0:50
B5 · 1000m Row
1:40
0:38 1:02
B6 · 200m Farmers Carry
2:25
1:06 1:19
B7 · 100m Sandbag Lunges
2:29
0:52 1:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1302

A pace, not a person: at every mat, the middle of the 1,302 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:10 behind
Source Unofficial
Event
Miami
Division
HYROX
Contest
H_LR3MS4JI14CC
Measured against
Women · n = 1320