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Shannon Cruz

USA W 50-54 n = 1011
Finish · net time
1:56:11
+15:31 v median 1:40:40
Course −1:40 v season average ±0:26 · 513 athletes
Women
768/1011
50-54
44/57
Field beaten
24%

The race, in three figures

Field beaten
30%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
541/1011
Rank
Biggest loss
80m Burpee Broad Jump
+3:00
v median
850/1011
Rank

The race, in words

1:56:11 at Tampa 2026 put Shannon Cruz 768th of 1,011 women in the Open division.

The burpee broad jumps cost the most time: 3:00 slower than the median. The race faded late: the second half went 3:23 worse against the middle of the field than the first.

Athletes who raced both Tampa 2026 and Miami 2026 were 4:23 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:19
    Running 1 5:35
    v median −0:05
    v median +0:18
  2. Block 02 10:32
    Running 2 6:01
    v median +0:10
    v median +1:26
  3. Block 03 13:08
    Running 3 6:24
    v median +0:11
    v median +0:48
  4. Block 04 16:32
    Running 4 6:36
    v median +0:26
    v median +3:00
  5. Block 05 12:50
    Running 5 6:51
    v median +0:38
    1000m Row 5:59
    v median +0:24
  6. Block 06 9:05
    Running 6 6:42
    v median +0:33
    v median +0:02
  7. Block 07 13:40
    Running 7 6:35
    v median +0:29
    v median +1:29
  8. Block 08 19:53
    Running 8 10:03
    v median +3:44
    Wall Balls 9:50
    v median +2:31

Roxzone, per block

Approach · Exit 9:19

B1 · 1000m SkiErg
0:53
0:34 0:19
B2 · 50m Sled Push
1:05
0:29 0:36
B3 · 50m Sled Pull
1:06
0:20 0:46
B4 · 80m Burpee Broad Jump
1:17
0:21 0:56
B5 · 1000m Row
1:26
0:09 1:17
B6 · 200m Farmers Carry
1:55
0:34 1:21
B7 · 100m Sandbag Lunges
1:36
0:34 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1003

A pace, not a person: at every mat, the middle of the 1,003 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 15:31 behind

Elsewhere

Source Unofficial
Event
Tampa 2026
Division
HYROX
Contest
H_LR3MS4JI1930
Measured against
Women · n = 1011