Alana Coulter & ryan mcilwee — Miami

The race, in three figures

Field beaten

96%

Runs

84%

Stations

Biggest gain

50m Sled Pull

−1:22

v median

95/1477

Rank

Biggest loss

50m Sled Push

−0:05

v median

629/1477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:35

Running 1 5:23

142/1477
v median −1:26

1000m SkiErg 4:12

181/1477
v median −0:23
Block 02 6:20

Running 2 4:08

82/1477
v median −1:23

50m Sled Push 2:12

629/1477
v median −0:05
Block 03 7:32

Running 3 4:10

48/1477
v median −1:41

50m Sled Pull 3:22

95/1477
v median −1:22
Block 04 7:19

Running 4 4:10

56/1477
v median −1:43

80m Burpee Broad Jump 3:09

496/1477
v median −0:22
Block 05 8:49

Running 5 4:09

41/1477
v median −1:50

1000m Row 4:40

442/1477
v median −0:14
Block 06 5:43

Running 6 4:09

49/1477
v median −1:43

200m Farmers Carry 1:34

236/1477
v median −0:16
Block 07 7:17

Running 7 4:04

37/1477
v median −1:47

100m Sandbag Lunges 3:13

259/1477
v median −0:51
Block 08 8:40

Running 8 4:37

132/1477
v median −1:20

Wall Balls 4:03

311/1477
v median −0:45

Where the race went

Run total: 34:46
Stations: 26:25
Roxzone: 5:06
Best run lap: 4:04

Sydney

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg

0:32

0:24 0:08

B2 · 50m Sled Push

0:37

0:18 0:19

B3 · 50m Sled Pull

0:28

0:11 0:17

B4 · 80m Burpee Broad Jump

0:22

0:11 0:11

B5 · 1000m Row

0:35

0:05 0:30

B6 · 200m Farmers Carry

1:12

0:33 0:39

B7 · 100m Sandbag Lunges

1:22

0:38 0:44

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1471

A pace, not a person: at every mat, the middle of the 1,471 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:17 ahead

Source Official

Event

Miami

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI14CB

Measured against

Mixed · n = 1477