Alana Coulter & ryan mcilwee — Gdansk

The race, in three figures

Field beaten

92%

Runs

82%

Stations

Biggest gain

50m Sled Pull

−0:43

v median

45/328

Rank

Biggest loss

200m Farmers Carry

−0:02

v median

149/328

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:25

Running 1 3:37

86/328
v median −0:25

1000m SkiErg 3:48

40/328
v median −0:16
Block 02 6:01

Running 2 4:17

33/328
v median −0:59

50m Sled Push 1:44

31/328
v median −0:26
Block 03 7:20

Running 3 4:23

23/328
v median −1:15

50m Sled Pull 2:57

45/328
v median −0:43
Block 04 7:02

Running 4 4:20

21/328
v median −1:18

80m Burpee Broad Jump 2:42

55/328
v median −0:41
Block 05 8:53

Running 5 4:27

23/328
v median −1:14

1000m Row 4:26

97/328
v median −0:10
Block 06 6:08

Running 6 4:28

28/328
v median −1:10

200m Farmers Carry 1:40

149/328
v median −0:02
Block 07 7:56

Running 7 4:23

18/328
v median −1:17

100m Sandbag Lunges 3:33

128/328
v median −0:13
Block 08 8:28

Running 8 4:35

23/328
v median −1:17

Wall Balls 3:53

95/328
v median −0:22

Where the race went

Run total: 34:27
Stations: 24:43
Roxzone: 4:42
Best run lap: 4:17

Malaga

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg

0:42

0:31 0:11

B2 · 50m Sled Push

0:35

0:22 0:13

B3 · 50m Sled Pull

0:31

0:11 0:20

B4 · 80m Burpee Broad Jump

0:41

0:12 0:29

B5 · 1000m Row

0:32

0:05 0:27

B6 · 200m Farmers Carry

0:52

0:17 0:35

B7 · 100m Sandbag Lunges

0:49

0:15 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 326

A pace, not a person: at every mat, the middle of the 326 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:39 ahead

Source Official

Event

Gdansk

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID4A

Measured against

Mixed · n = 328