The race, in three figures
The race, in words
Joanna Lang took 3rd of 36 in the 30–34 age group at Mechelen 2026, in 1:04:57.
The sandbag lunges were the standout, 1:39 quicker than the median and 1st of 139. Time in the roxzone, 5:45, was faster than 93% of the field.
The fastest of 7 finishes in the Pro division for Joanna Lang.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:40Running 1 3:06v median −0:18
-
Block 02 6:19Running 2 3:52v median −0:28
-
Block 03 7:45Running 3 4:03v median −0:32
-
Block 04 7:25Running 4 4:09v median −0:27
-
Block 05 8:42Running 5 4:14v median −0:26
-
Block 06 5:56Running 6 4:05v median −0:33
-
Block 07 7:15Running 7 4:15v median −0:23
-
Block 08 8:18Running 8 4:31v median −0:33
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Women · n = 139
A pace, not a person: at every mat, the middle of the 139 women who finished.