The race, in three figures
The race, in words
1:06:42 at Osaka 2026 put Joanna Lang on the age-group podium: 2nd of 25 in the 30–34 age group.
The sled pull was the standout, 2:10 quicker than the median and 1st of 81. Stronger after halfway: 1:57 better against the middle of the field than before it. Quick through the roxzone: 5:49, ahead of 93% of the field.
An improvement of 5:07 on Stockholm 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 2:27v median −0:27
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Block 02 7:12Running 2 4:22v median −0:37
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Block 03 8:10Running 3 4:41v median −0:38
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Block 04 7:32Running 4 4:34v median −0:42
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Block 05 9:05Running 5 4:41v median −0:42
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Block 06 6:16Running 6 4:32v median −0:52
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Block 07 7:47Running 7 4:40v median −0:43
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Block 08 7:45Running 8 3:27v median −0:54
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Women · n = 80
A pace, not a person: at every mat, the middle of the 80 women who finished.