James Goodwin & Kayla Caruth — Mechelen

The race, in three figures

Field beaten

49%

Runs

70%

Stations

Biggest gain

100m Sandbag Lunges

−1:29

v median

8/424

Rank

Biggest loss

50m Sled Pull

+0:25

v median

314/424

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:43

Running 1 4:29

267/424
v median +0:16

1000m SkiErg 4:14

205/424
v median −0:01
Block 02 7:19

Running 2 5:13

229/424
v median +0:05

50m Sled Push 2:06

305/424
v median +0:10
Block 03 9:28

Running 3 5:31

233/424
v median +0:07

50m Sled Pull 3:57

314/424
v median +0:25
Block 04 9:00

Running 4 5:18

196/424
v median −0:07

80m Burpee Broad Jump 3:42

217/424
v median +0:02
Block 05 10:23

Running 5 5:33

224/424
v median +0:03

1000m Row 4:50

288/424
v median +0:11
Block 06 7:09

Running 6 5:20

197/424
v median −0:06

200m Farmers Carry 1:49

228/424
v median +0:01
Block 07 7:52

Running 7 5:29

224/424
v median +0:03

100m Sandbag Lunges 2:23

8/424
v median −1:29
Block 08 9:24

Running 8 5:44

205/424
v median −0:02

Wall Balls 3:40

23/424
v median −0:47

Where the race went

Run total: 42:34
Stations: 26:41
Roxzone: 10:05
Best run lap: 5:13

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:05

B1 · 1000m SkiErg

1:43

1:03 0:40

B2 · 50m Sled Push

1:34

0:53 0:41

B3 · 50m Sled Pull

1:01

0:37 0:24

B4 · 80m Burpee Broad Jump

0:40

0:18 0:22

B5 · 1000m Row

0:49

0:13 0:36

B6 · 200m Farmers Carry

1:03

0:18 0:45

B7 · 100m Sandbag Lunges

3:14

0:15 2:59

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 422

A pace, not a person: at every mat, the middle of the 422 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:05 behind

Source Official

Event

Mechelen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI143F

Measured against

Mixed · n = 424