The race, in three figures
The race, in words
Iona Dean finished in the top 10% of the field at Houston 2026, in 1:09:09 for 8th of 961 women in the Open division.
The wall balls were the standout, 3:10 quicker than the median and 18th of 961. Stronger after halfway: 2:19 better against the middle of the field than before it. Quick through the roxzone: 4:48, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Houston gained about 1:02. That was 2:13 off the time at Copenhagen 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:34v median −1:39
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Block 02 7:06Running 2 4:05v median −1:40
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Block 03 8:29Running 3 4:14v median −1:51
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Block 04 8:14Running 4 4:08v median −1:59
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Block 05 9:19Running 5 4:20v median −1:57
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Block 06 6:03Running 6 4:13v median −1:55
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Block 07 7:24Running 7 4:12v median −1:57
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Block 08 8:40Running 8 4:20v median −2:18
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Women · n = 953
A pace, not a person: at every mat, the middle of the 953 women who finished.