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EMEA London Olympia / HYROX / Season 8 (2025/26)

Sophie Knox

GBR W 30-34 n = 507
Finish · net time
1:05:24
−15:45 v median 1:21:09
Women
45/507
30-34
7/93
Field beaten
91%

The race, in three figures

Field beaten
84%
Runs
96%
Stations
Biggest gain
Wall Balls
−2:08
v median
11/507
Rank
Biggest loss
200m Farmers Carry
−0:23
v median
62/507
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:15
    v median −0:25
    1000m SkiErg 4:26
    v median −0:31
  2. Block 02 5:40
    Running 2 3:59
    v median −0:37
    50m Sled Push 1:41
    v median −0:33
  3. Block 03 7:14
    Running 3 4:05
    v median −0:40
    50m Sled Pull 3:09
    v median −1:22
  4. Block 04 7:52
    Running 4 4:09
    v median −0:38
    80m Burpee Broad Jump 3:43
    v median −1:41
  5. Block 05 8:52
    Running 5 4:12
    v median −0:46
    1000m Row 4:40
    v median −0:28
  6. Block 06 5:49
    Running 6 4:06
    v median −0:45
    200m Farmers Carry 1:43
    v median −0:23
  7. Block 07 7:18
    Running 7 4:14
    v median −0:38
    100m Sandbag Lunges 3:04
    v median −1:12
  8. Block 08 9:10
    Running 8 5:38
    v median −1:10
    Wall Balls 3:32
    v median −2:08

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg
0:48
0:07 0:41
B2 · 50m Sled Push
0:23
0:06 0:17
B3 · 50m Sled Pull
0:20
0:01 0:19
B4 · 80m Burpee Broad Jump
0:28
0:17 0:11
B5 · 1000m Row
1:32
0:49 0:43
B6 · 200m Farmers Carry
0:42
0:30 0:12
B7 · 100m Sandbag Lunges
0:42
0:33 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 500

A pace, not a person: at every mat, the middle of the 500 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:44 ahead
Source Unofficial
Event
EMEA London Olympia
Division
HYROX
Contest
H_LR3MS4JI1402
Measured against
Women · n = 507