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United Kingdom / Birmingham 2024 / Individual Open · Women / Season 7 (2024/25)

Sophie Knox

GBR W 25-29 n = 846
Finish · net time
1:11:57
−22:05 v median 1:34:02
Course +1:02 v season average ±0:17 · 781 athletes
Women
24/846
25-29
2/154
Field beaten
97%

The race, in three figures

Field beaten
94%
Runs
98%
Stations
Biggest gain
Wall Balls
−2:37
v median
19/846
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
322/846
Rank

The race, in words

Sophie Knox took 2nd of 154 in the 25–29 age group at Birmingham 2024, in 1:11:57.

The wall balls were where this race was made, 2:37 ahead of the median. Quick through the roxzone: 5:56, ahead of 92% of the field.

This was a slow day in Birmingham. Measured against their other races this season, the people who raced here lost about 1:02.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:28
    v median −0:36
    50m Sled Push 1:44
    v median −0:54
    50m Sled Pull 3:39
    v median −1:57
    80m Burpee Broad Jump 4:49
    v median −2:01
    1000m Row 4:51
    v median −0:33
    200m Farmers Carry 2:08
    v median −0:06
    100m Sandbag Lunges 3:15
    v median −1:45
    Wall Balls 4:08
    v median −2:37

Elsewhere

The board

Individual Open · Women at Birmingham 2024

See this race on page 1
Other races by Sophie Knox
Source Unofficial
Event
Birmingham 2024
Division
HYROX
Contest
H_JGDMS4JI8FF
Measured against
Women · n = 846