The race, in three figures
The race, in words
1:13:14 at EMEA London Olympia 2026 put Sarah Coope on the age-group podium: 2nd of 10 in the 60–64 age group.
The burpee broad jumps were where this race was made, 1:12 ahead of the median.
EMEA London Olympia gave the field time back: about 1:49 faster than the average race this season, by 374 athletes who raced both. Sarah Coope's fastest of 5 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:47v median +0:07
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Block 02 6:32Running 2 4:26v median −0:10
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Block 03 8:33Running 3 4:26v median −0:19
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Block 04 8:35Running 4 4:23v median −0:24
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Block 05 9:29Running 5 4:41v median −0:17
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Block 06 6:21Running 6 4:40v median −0:11
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Block 07 8:13Running 7 4:41v median −0:11
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Block 08 11:08Running 8 6:22v median −0:26
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Women · n = 500
A pace, not a person: at every mat, the middle of the 500 women who finished.