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Norway / Oslo 2025 / Individual Open · Women / Season 8 (2025/26)

Sarah Coope

GBR W 60-64 n = 256
Finish · net time
1:25:07
−5:34 v median 1:30:41
Women
81/256
60-64
1
Field beaten
68%

The race, in three figures

Field beaten
57%
Runs
74%
Stations
Biggest gain
Wall Balls
−1:03
v median
61/256
Rank
Biggest loss
50m Sled Push
−0:11
v median
89/256
Rank

The race, in words

1:25:07 at Oslo 2025 put Sarah Coope 81st of 256 women in the Open division, ahead of 68% of the field.

The wall balls were the standout, 1:03 quicker than the median and 61st of 256. The race faded late: the second half went 1:26 worse against the middle of the field than the first.

Athletes who raced both Oslo 2025 and London 2025 were 2:19 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:32
    v median −0:13
    1000m SkiErg 4:41
    v median −0:22
  2. Block 02 7:29
    Running 2 5:17
    v median −0:25
    50m Sled Push 2:12
    v median −0:11
  3. Block 03 10:08
    Running 3 5:33
    v median −0:22
    50m Sled Pull 4:35
    v median −0:44
  4. Block 04 11:41
    Running 4 5:46
    v median −0:13
    80m Burpee Broad Jump 5:55
    v median −0:17
  5. Block 05 11:19
    Running 5 6:16
    v median +0:04
    1000m Row 5:03
    v median −0:21
  6. Block 06 8:30
    Running 6 6:38
    v median +0:34
    200m Farmers Carry 1:52
    v median −0:15
  7. Block 07 10:32
    Running 7 6:24
    v median +0:20
    100m Sandbag Lunges 4:08
    v median −0:44
  8. Block 08 10:05
    Running 8 5:07
    v median −0:15
    Wall Balls 4:58
    v median −1:03

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg
0:47
0:04 0:43
B2 · 50m Sled Push
0:50
0:11 0:39
B3 · 50m Sled Pull
0:59
0:19 0:40
B4 · 80m Burpee Broad Jump
0:46
0:28 0:18
B5 · 1000m Row
1:06
0:35 0:31
B6 · 200m Farmers Carry
1:00
0:48 0:12
B7 · 100m Sandbag Lunges
0:51
0:43 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 252

A pace, not a person: at every mat, the middle of the 252 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:34 ahead

Elsewhere

The board

Individual Open · Women at Oslo 2025

See this race on page 5
Other races by Sarah Coope
Source Unofficial
Event
Oslo 2025
Division
HYROX
Contest
H_LR3MS4JIDC1
Measured against
Women · n = 256