The race, in three figures
The race, in words
Sarah Coope finished in the top 10% of the field at Amsterdam 2026, in 1:18:03 for 30th of 288 women in the Open division.
Nowhere gained more than the wall balls: 1:47 on the median. Stronger after halfway: 2:26 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 2:51. An improvement of 7:04 on Oslo 2025.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:48Running 1 4:03v median −0:32
-
Block 02 6:53Running 2 4:45v median −0:53
-
Block 03 9:43Running 3 4:51v median −1:00
-
Block 04 10:14Running 4 4:49v median −1:02
-
Block 05 10:06Running 5 5:03v median −1:01
-
Block 06 6:43Running 6 5:05v median −0:49
-
Block 07 9:05Running 7 5:03v median −0:49
-
Block 08 10:25Running 8 5:28v median −1:13
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Women · n = 286
A pace, not a person: at every mat, the middle of the 286 women who finished.