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Jo Carline

GBR W 45-49 n = 507
Finish · net time
1:13:30
−7:39 v median 1:21:09
Course −1:49 v season average ±0:20 · 374 athletes
Women
151/507
45-49
19/62
Field beaten
70%

The race, in three figures

Field beaten
81%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−0:49
v median
149/507
Rank
Biggest loss
50m Sled Push
+0:15
v median
353/507
Rank

The race, in words

1:13:30 at EMEA London Olympia 2026 put Jo Carline 151st of 507 women in the Open division, ahead of 70% of the field.

Legs and stations told different stories: 81% of the field beaten on the runs, 57% on the stations. The burpee broad jumps were where this race was made, 0:49 ahead of the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.

The field ran 2:49 faster at EMEA London Olympia 2026 than at Manchester 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:11
    v median −0:29
    v median +0:02
  2. Block 02 6:37
    Running 2 4:08
    v median −0:28
    v median +0:15
  3. Block 03 8:55
    Running 3 4:10
    v median −0:35
    v median +0:14
  4. Block 04 8:49
    Running 4 4:14
    v median −0:33
    v median −0:49
  5. Block 05 9:19
    Running 5 4:14
    v median −0:44
    1000m Row 5:05
    v median −0:03
  6. Block 06 6:25
    Running 6 4:15
    v median −0:36
    v median +0:04
  7. Block 07 8:25
    Running 7 4:18
    v median −0:34
    v median −0:09
  8. Block 08 11:08
    Running 8 5:43
    v median −1:05
    Wall Balls 5:25
    v median −0:15

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg
0:50
0:08 0:42
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:22
0:04 0:18
B4 · 80m Burpee Broad Jump
0:37
0:18 0:19
B5 · 1000m Row
1:01
0:11 0:50
B6 · 200m Farmers Carry
0:49
0:35 0:14
B7 · 100m Sandbag Lunges
0:45
0:36 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 500

A pace, not a person: at every mat, the middle of the 500 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:38 ahead

Elsewhere

Source Unofficial
Event
EMEA London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI1402
Measured against
Women · n = 507