The race, in three figures
The race, in words
Jo Carline finished in the top 10% of the field at London Excel 2025, in 1:11:47 for 77th of 1,542 women in the Open division.
The wall balls were where this race was made, 2:00 ahead of the median. Stronger after halfway: 2:51 better against the middle of the field than before it. Quick through the roxzone: 9:57, ahead of 95% of the field.
Athletes who raced both London Excel 2025 and Rome 2025 were 3:48 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 2:55v median −0:42
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Block 02 6:11Running 2 3:25v median −0:52
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Block 03 9:05Running 3 3:25v median −1:00
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Block 04 8:01Running 4 3:25v median −1:06
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Block 05 8:37Running 5 3:25v median −1:11
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Block 06 5:17Running 6 3:27v median −1:05
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Block 07 7:10Running 7 3:25v median −1:07
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Block 08 9:26Running 8 4:50v median −1:36
Roxzone, per block
Approach · Exit 9:57
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.