The race, in three figures
The race, in words
55:10 at EMEA London Olympia 2026 put Joseph Leader on the age-group podium: 3rd of 174 in the 35–39 age group.
Nowhere gained more than the wall balls: 2:06 on the median. Stronger after halfway: 2:32 better against the middle of the field than before it. Quick through the roxzone: 3:32, ahead of 97% of the field.
The field ran 1:30 faster at EMEA London Olympia 2026 than at London 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:33v median −0:33
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Block 02 5:21Running 2 3:29v median −0:31
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Block 03 6:01Running 3 3:32v median −0:42
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Block 04 6:00Running 4 3:37v median −0:37
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Block 05 7:33Running 5 3:35v median −0:47
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Block 06 4:53Running 6 3:29v median −0:48
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Block 07 6:05Running 7 3:32v median −0:48
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Block 08 8:31Running 8 4:50v median −1:08
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.