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Athlete United Kingdom

Joseph Leader

Joseph Leader has raced HYROX 19 times at 16 events since 2023, in 4 categories, most often the men's Individual Pro (11). 56:57 at Warsaw 2026 is the fastest of 8 in the men's Individual Pro, first of 129 in the 35–39 age group. On the clock, that is 16:47 faster than the first of them, at London 2023.

Best finish, by category
Individual Pro · Men
56:57
Warsaw 2026
Individual Open · Men
55:10
EMEA London Olympia 2026
Doubles Open · Men
51:22
Manchester 2026
Doubles Pro · Men
52:39
Birmingham 2025

Progress against the field

Joseph Leader has gained 7:16 on the field from London 2023 to Warsaw 2026.

Over the same races everyone got 9:31 quicker, so 16:47 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2023 Warsaw 2026

The longest gap between two races compared here, 209 days between Sports Direct HYROX London 2024 and London 2024, still ended 1:53 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

19 races · 16 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    DNF
    —
  2. Warsaw
    16 Apr 2026
    Individual Pro · Men
    56:57 PB
    14/556
    Beat 98%
    ↑ 133 days after London Excel 2025 0:12 worse than the field Faster on the clock, behind the field Why ↓

    1:52 faster on the clock looks better than it was: the race was 2:04 faster for everyone, which leaves this 0:12 behind the field.

    Compare these two →
  3. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    55:10 PB
    21/958
    Beat 98%
    ↑ 325 days after London 2025 2:09 better than the field Why ↓

    3:39 faster on the clock, and the race was 1:30 faster for everyone, so 2:09 of it was this athlete.

    Compare these two →
  4. Glasgow
    11 Mar 2026
    Individual Pro · Men
    DNF
    —
  5. Manchester
    21 Jan 2026
    Doubles Open · Men
    51:22 PB
    2/794
    Beat 100%
  6. Manchester
    21 Jan 2026
    Doubles Pro · Men
    53:08
    6/279
    Beat 98%
    ↑ 91 days after Birmingham 2025, with Jess Price-Owen 0:00 better than the field Why ↓

    0:29 slower on the clock, and the race was 0:29 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  7. London Excel
    4 Dec 2025
    Individual Pro · Men
    58:49
    12/467
    Beat 97%
    ↑ 43 days after Birmingham 2025 1:05 better than the field Why ↓

    1:05 better than the field: 3:00 faster on the clock, against 1:55 faster for everyone.

    Compare these two →
  8. Birmingham
    22 Oct 2025
    Doubles Pro · Men
    52:39 PB
    3/176
    Beat 98%
  9. Birmingham
    22 Oct 2025
    Individual Pro · Men
    1:01:49
    2/137
    Beat 99%
    ↑ 159 days after Berlin 2025 0:38 worse than the field Why ↓

    0:38 behind the field: 3:12 slower on the clock, against 2:34 slower for everyone.

    Compare these two →
  10. Cardiff
    30 May 2025
    Individual Pro · Men
    DNF
    —
  11. Berlin
    16 May 2025
    Individual Pro · Men
    58:37
    15/351
    Beat 96%
    ↑ 65 days after Glasgow 2025 1:27 worse than the field Faster on the clock, behind the field Why ↓

    1:12 faster on the clock, yet the race was 2:39 faster for everyone, so 1:27 was lost on the field.

    Compare these two →
  12. London
    3 May 2025
    Individual Open · Men
    58:49
    6/1917
    Beat 100%
    ↑ 99 days after Manchester 2025 5:45 worse than the field Why ↓

    1:05 slower on the clock in a race that was 4:40 faster for everyone: 5:45 lost to the field.

    Compare these two →
  13. Glasgow
    12 Mar 2025
    Individual Pro · Men
    59:49
    9/134
    Beat 93%
    ↑ 103 days after London 2024 1:25 better than the field Why ↓

    4:21 faster on the clock, and the race was 2:56 faster for everyone, so 1:25 of it was this athlete.

    Compare these two →
  14. Manchester
    24 Jan 2025
    Doubles Open · Men
    54:06
    4/616
    Beat 99%
  15. Manchester
    24 Jan 2025
    Individual Open · Men
    57:44
    5/1191
    Beat 100%
    ↑ 76 days after Manchester 2024 1:02 better than the field Why ↓

    2:44 faster on the clock, and the race was 1:42 faster for everyone, so 1:02 of it was this athlete.

    Compare these two →
  16. London
    29 Nov 2024
    Individual Pro · Men
    1:04:10
    7/182
    Beat 96%
    ↑ 209 days after Sports Direct HYROX London 2024 1:53 better than the field Why ↓

    2:11 faster on the clock, and the race was 0:18 faster for everyone, so 1:53 of it was this athlete.

    Compare these two →
  17. Manchester
    9 Nov 2024
    Individual Open · Men
    1:00:28
    18/1206
    Beat 99%
  18. Sports Direct HYROX London
    4 May 2024
    Individual Pro · Men
    1:06:21
    21/237
    Beat 91%
    ↑ 160 days after London 2023 5:10 better than the field Why ↓

    5:10 better than the field: 7:23 faster on the clock, against 2:13 faster for everyone.

    Compare these two →
  19. London
    26 Nov 2023
    Individual Pro · Men
    1:13:44
    81/321
    Beat 75%

Personal bests, by station

3:16
Manchester 2026
1:26
Manchester 2026
2:01
Manchester 2026
2:11
Manchester 2026
3:45
Birmingham 2025
1:18
Manchester 2026
2:04
London 2023
3:18
Manchester 2026

Station by station, race by race

Individual Pro · Men Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:11 3:16
50m Sled Push
3:19 1:34
50m Sled Pull
4:25 2:29
80m Burpee Broad Jump
4:06 2:11
1000m Row
4:18 3:45
200m Farmers Carry
1:52 1:19
100m Sandbag Lunges
3:37 2:04
Wall Balls
7:00 3:41