The race, in three figures
The race, in words
Lloyd Mulholland finished in the top 10% of the field at EMEA London Olympia 2026, in 57:30 for 56th of 958 men in the Open division.
The wall balls were where this race was made, 1:51 ahead of the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first. Time in the roxzone, 3:42, was faster than 93% of the field.
The field ran 2:20 faster at EMEA London Olympia 2026 than at Glasgow 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:30v median −0:36
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Block 02 5:19Running 2 3:21v median −0:39
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Block 03 6:32Running 3 3:33v median −0:41
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Block 04 6:21Running 4 3:29v median −0:45
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Block 05 7:34Running 5 3:25v median −0:57
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Block 06 5:06Running 6 3:33v median −0:44
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Block 07 6:45Running 7 3:33v median −0:47
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Block 08 8:42Running 8 4:46v median −1:12
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.