The race, in three figures
The race, in words
In the Open division at EMEA London Olympia 2026, Paul McNulty crossed the line in 1:00:39: 131st of 958 men, faster than 86% of the field.
The wall balls were the standout, 1:52 quicker than the median and 85th of 958. Paced to finish: the second half went 2:11 better against the middle of the field than the first. Quick through the roxzone: 3:52, ahead of 89% of the field.
Athletes who raced both EMEA London Olympia 2026 and Glasgow 2026 were 2:20 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:38v median −0:28
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Block 02 5:43Running 2 3:30v median −0:30
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Block 03 6:29Running 3 3:48v median −0:26
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Block 04 7:23Running 4 3:47v median −0:27
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Block 05 8:14Running 5 4:00v median −0:22
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Block 06 5:27Running 6 3:53v median −0:24
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Block 07 6:58Running 7 3:50v median −0:30
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Block 08 9:06Running 8 5:11v median −0:47
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.