Paul McNulty — HYROX Rome 2026 Result

The race, in three figures

Field beaten

83%

Runs

94%

Stations

Biggest gain

Wall Balls

−2:46

v median

20/362

Rank

Biggest loss

1000m SkiErg

−0:09

v median

85/362

Rank

The race, in words

Paul McNulty took 2nd of 74 in the 35–39 age group at Rome 2026, in 1:03:11.

The wall balls were the standout, 2:46 quicker than the median and 20th of 362. Time in the roxzone, 4:23, was faster than 95% of the field.

Rome cost the whole field time: about 1:12 more than the average race this season, going by 226 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:01

Running 1 4:54

100/362
v median −0:20

1000m SkiErg 4:07

85/362
v median −0:09
Block 02 7:23

Running 2 3:33

94/362
v median −0:16

50m Sled Push 3:50

107/362
v median −0:31
Block 03 7:06

Running 3 3:38

50/362
v median −0:27

50m Sled Pull 3:28

9/362
v median −1:50
Block 04 6:45

Running 4 3:42

67/362
v median −0:22

80m Burpee Broad Jump 3:03

42/362
v median −1:13
Block 05 8:17

Running 5 3:58

100/362
v median −0:10

1000m Row 4:19

49/362
v median −0:20
Block 06 1:33

200m Farmers Carry 1:33

31/362
v median −0:38
Block 07 3:09

100m Sandbag Lunges 3:09

20/362
v median −1:32
Block 08 4:12

Wall Balls 4:12

20/362
v median −2:46

Where the race went

Run total: 31:07
Stations: 27:41
Roxzone: 4:23
Best run lap: 3:32

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:23

B1 · 1000m SkiErg