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Sebastian Jonczyk

GER M 30-34 n = 958
Finish · net time
1:11:09
−1:23 v median 1:12:32
Course −2:07 v season average ±0:13 · 734 athletes
Men
432/958
30-34
119/230
Field beaten
55%

The race, in three figures

Field beaten
39%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−1:07
v median
174/958
Rank
Biggest loss
200m Farmers Carry
+0:16
v median
675/958
Rank

The race, in words

Sebastian Jonczyk finished 432nd of 958 men in the Open division at EMEA London Olympia 2026, in 1:11:09, faster than 55% of the field.

The stations carried this race: faster than 67% of the field across all eight, against 39% on the runs. The burpee broad jumps were the standout, 1:07 quicker than the median and 174th of 958.

Athletes who raced both EMEA London Olympia 2026 and Marseille 2024 were 1:41 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:22
    v median +0:16
    v median +0:13
  2. Block 02 6:44
    Running 2 4:22
    v median +0:22
    v median −0:07
  3. Block 03 8:03
    Running 3 4:35
    v median +0:21
    v median −0:17
  4. Block 04 7:42
    Running 4 4:31
    v median +0:17
    v median −1:07
  5. Block 05 9:05
    Running 5 4:31
    v median +0:09
    1000m Row 4:34
    v median +0:01
  6. Block 06 6:40
    Running 6 4:29
    v median +0:12
    v median +0:16
  7. Block 07 8:01
    Running 7 4:38
    v median +0:18
    v median −0:50
  8. Block 08 11:33
    Running 8 6:14
    v median +0:16
    Wall Balls 5:19
    v median −0:28

Roxzone, per block

Approach · Exit 4:38

B1 · 1000m SkiErg
0:49
0:08 0:41
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:22
0:02 0:20
B4 · 80m Burpee Broad Jump
0:32
0:17 0:15
B5 · 1000m Row
0:58
0:11 0:47
B6 · 200m Farmers Carry
0:44
0:33 0:11
B7 · 100m Sandbag Lunges
0:48
0:41 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 953

A pace, not a person: at every mat, the middle of the 953 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:21 ahead

Elsewhere

Source Unofficial
Event
EMEA London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI1403
Measured against
Men · n = 958