The race, in three figures
The race, in words
1:22:10 at Cologne 2025 put Sebastian Jonczyk 62nd of 94 men in the Pro division.
The burpee broad jumps were the standout, 1:53 quicker than the median and 8th of 94. If there was time left out there, it was on the farmers carry, 1:13 behind the median.
Athletes who raced both Cologne 2025 and Frankfurt 2024 were 2:29 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:20v median −0:02
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Block 02 8:01Running 2 4:18v median +0:11
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Block 03 10:25Running 3 4:38v median +0:14
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Block 04 7:04Running 4 4:41v median +0:12
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Block 05 9:19Running 5 4:42v median +0:08
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Block 06 8:03Running 6 4:47v median +0:19
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Block 07 9:31Running 7 5:09v median +0:30
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Block 08 13:39Running 8 6:05v median +0:32
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 93
A pace, not a person: at every mat, the middle of the 93 men who finished.